Crustaceans, crab, dungeness, raw

per 100 gram

Water79.18g
Energy86.0kcal
Energy360.0kJ
Protein17.41g
Total lipid (fat)0.97g
Ash1.7g
Carbohydrate, by difference0.74g
Fiber, total dietary0.0g
Calcium, Ca46.0mg
Iron, Fe0.37mg
Magnesium, Mg45.0mg
Phosphorus, P182.0mg
Potassium, K354.0mg
Sodium, Na295.0mg
Zinc, Zn4.27mg
Copper, Cu0.674mg
Manganese, Mn0.08mg
Selenium, Se37.1??g
Vitamin C, total ascorbic acid3.5mg
Thiamin0.047mg
Riboflavin0.167mg
Niacin3.14mg
Pantothenic acid0.35mg
Vitamin B-60.15mg
Folate, total44.0??g
Folic acid0.0??g
Folate, food44.0??g
Folate, DFE44.0??g
Vitamin B-129.0??g
Vitamin A, RAE27.0??g
Retinol27.0??g
Vitamin A, IU90.0IU
Fatty acids, total saturated0.132g
12:00.0g
14:00.001g
16:00.089g
18:00.041g
Fatty acids, total monounsaturated0.167g
16:1 undifferentiated0.043g
18:1 undifferentiated0.093g
20:10.011g
22:1 undifferentiated0.02g
Fatty acids, total polyunsaturated0.317g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.219g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.088g
Cholesterol59.0mg
Tryptophan0.242g
Threonine0.705g
Isoleucine0.844g
Leucine1.381g
Lysine1.515g
Methionine0.49g
Cystine0.195g
Phenylalanine0.735g
Tyrosine0.579g
Valine0.819g
Arginine1.521g
Histidine0.354g
Alanine0.986g
Aspartic acid1.799g
Glutamic acid2.969g
Glycine1.05g
Proline0.574g
Serine0.685g